Saturday, June 19, 2010

3rd ANNUAL BO REED HIGH ALTITUDE DISTANCE CAMP 2010

Now offering 5 day camp from July 11-16, 2010 or 8 day camp from July 8-16, 2010 Click here to see the 2010 July Camp Schedule

CAMP DESCRIPTION
At the Bo Reed High Altitude Distance camp we will focus on many facets of distance training geared toward junior high and high school athletes, including mental and physical preparation, nutrition, weight/ cross-training, coach-ability, goal setting, teamwork and cohesiveness, college prep and the runner as a professional.

Our High Altitude Distance Camp lead coach is Bo Reed, 3-time Olympic Trial Finalist in the 10,000 meters and our counselors include NAU alumni, Travis Laird, Scottsdale Community College Head Track and Field and Cross Country coach Josh Trask, University of Arizona Assistant Distance Track Coach Erin Rodrigs and NAU alumni Julie Fisher. They have been working with Bo Reed for a minimum of three years and fully understand the principles under which his coaching program lies. Click here to see more . . .

Thursday, June 3, 2010

The online coaching includes a start-up evaluation to better form a personalized training program for you. After we devise a program that fits your needs, you will have weekly updates and workouts via email, daily email contact and weekly phone contact to ensure healthy progress.

Intro

Coaching Tip of the Month
"Want to run lighter? Run without a watch."

Welcome to Bo Reed Racing. We are a club dedicated to the development of long term running. Although we specialize in training for running distances from the half mile to the marathon, we have experience with all Track and Field events. We often apply the training from each area into other areas, enhancing each event with cross-training.

Our services include: in person one-on-one coaching, online coaching and in our 3rd year, the Bo Reed Racing High Altitude Distance Camp dedicated to young, aspiring athletes.